Seize the Moment 5K

This is the first year for the Seize the Moment 5K in Evans, Georgia. The event benefits the Epilepsy Foundation of Georgia. The turnout was light and very few hardcore runners were there. Overall, the event was well organized but there wasn’t an official race clock. The clock was the head organizer calling out the time from his smartphone as you crossed the finish line. Not complaining about that–just reporting the fact.

The packet pickup/registration started at 8 a.m. I had pre-registered so the process went very quickly. I got there early because I wasn’t sure about traffic getting to the event and how many others would be there to pickup their race packet. The check-in was so quick this gave me some time to go out on a short warmup run so that was good.

By the 9 a.m. start time it was hot out! The sun was shining brightly and the temperature had to be close to 75 degrees with little to no breeze. The start was fairly informal. There wasn’t an exact start line that I could tell anyway. Just an approximate one. As we got started I was surprised about how many were still behind me. Hey, I’m not a fast runner but I don’t think there were more than 20-25 people ahead of me on the whole race.

The first mile was finished at a 9:55 mile pace. Right where I wanted to be but then it came time to deal with the hills. The first one wasn’t too long, maybe a quarter to one-third of a mile but it was pretty steep. Then came a much longer hill of at least a half a mile. Not quite as steep as the shorter one but close. The second mile took me 11:06 to finish. I knew then, I wasn’t going to get this race in under 30 minutes. By then I was starting to feel the heat as well. Luckily, the same hill I just ran up I now got to run down. That helped but then we were directed back to the same loop with the steeper hill.

After tackling that hill again I resolved myself to just keep a steady pace and get it finished. Just kept my breathing steady and kept moving forward. I used nose breathing more than I ever have on this race. Not sure if it was a good thing or not but I tried anyway.

The GPS on my Fitbit Surge told me I hit the 5K mark at approximately 33:35. One problem though. I ran every tangent I could along the way but I wasn’t close to the finish line yet. The GPS on my Fitbit isn’t exact but pretty close anyway. I took me another four tenths of a mile before I hit the finish line. My finish time was 38:01. Not the finish time I was hoping for to say the least. But, that’s the way it is sometimes. With the hills and heat of the day it was a good finish.

For hardcore runners this event probably won’t thrill you. But for me, it was close to my house and the proceeds go to a good cause so it was worth it. My only real criticism is the start time. On Memorial Day weekend in Georgia it can get pretty warm and starting the race at 8 a.m. would make a difference in dealing with the heat. A 7:30 start time would be even better but I can live with an 8 a.m. start.

Now that this race is in the books it’s time to get ready for the Peachtree Road Race on July the 4th. Running a 10K in the July heat of Georgia; I’ve gotta be crazy!



2 thoughts on “Seize the Moment 5K

  1. runningschlub

    I’ve wanted to try some small local races around my area. Haven’t had the chance yet. Always sounds a bit more personal than the big box races.

    The heat will destroy your race expectations. Coming from AZ, it is down right brutal lol.


    1. rhannon Post author

      Depends on your expectations. The local events are usually low budget. You might get a t-shirt, a drink and fruit at the finish and few if any awards are handed out. Good practice though.



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