Favorite Workout Songs 2016

I couldn’t run without music. That’s me. I’ve just gotta have it. I listen to all types of music but when I run I do prefer pop, dance, and rap. Kinda weird for someone that loves bluegrass too! Here are my favorite workouts songs from 2016:

TOP THREE FAVORITES:
CAN’T STOP THE FEELING! – Justin Timberlake [113 BPM]
Chase You Down (Extended) – RUNAGROUND [123 BPM]
Sound of Your Heart – Shawn Hook [122 BPM]

ALL THE REST (Alphabetically):
Cheap Thrills (feat. Sean Paul) [Le Youth Remix] – Sia [120 BPM]
Don’t Let Me Down (feat. Daya) [W&W Remix] – The Chainsmokers [80 BPM]
Greenlight (feat. Flo Rida & LunchMoney Lewis) – Pitbull [115 BPM]
HandClap (Dave Audé Remix) – Fitz & The Tantrums [129 BPM]
Help Me Run Away – St. Lucia [158  BPM]
Higher – Carly Rae Jepsen [14 BPM]
Just Like Fire – P!nk [81 BPM]
Me Too 3:01 – Meghan Trainor [124 BPM]
Move Your Body (Alan Walker Remix) – Sia [128 BPM]
Rise (Monsieur Adi Radio Edit) – Katy Perry [124 BPM]
Scars to Your Beautiful (Luca Schreiner Remix) – Alessia Cara [118 BPM]
Summer Nights (feat. John Legend) – Tiësto [124 BPM]
This Is What You Came For (feat. Rihanna)- Calvin Harris [124 BPM]

What are some of your favorite workout songs?

Workout Playlist of the Month: October 2016

The 1980’s is the theme this month. Personally, I love the music from the 1980’s. I hope you do too.

I’m Gonna Be (500 Miles) – The Proclaimers [132 BPM]
Super Freak – Rick James [133 BPM]
Mony Mony – Billy Idol [135 BPM}
Roam -The B-52’s [135 BPM]
She Works Hard For the Money – Donna Summer [136 BPM]
New Attitude – Patti LaBelle [138 BPM]
Wild, Wild West – The Escape Club [139 BPM]
Panama – Van Halen [141 BPM]
Call Me (Theme From “American Gigolo” – Blondie [143 BPM]
In Between Days – The Cure [143 BPM]
We Built This City – Starship [144 BPM]
Working for the Weekend – Loverboy [147 BPM]
The Heat Is On – Glenn Frey [150 BPM]
Devil Inside – INXS [151 BPM]
We Got the Beat – The Go-Go’s [152 BPM]
To learn an easy way to create a workout mix check out my blog post, “Easy Way to Create Your Own Music Mixes Using the Cross DJ App“.

Workout Playlist of the Month: September 2016

Last day of September and I’m just now getting out my playlist of the month. Sorry about that–it’s been a hectic summer and September but I plan to get back on track very soon. I try not to repeat songs in my monthly playlists but I can’t promise I won’t. Each month the list is 50-70 minutes in length. I assure you any tune listed is played by me at some point during my runs.

All in the Name (feat. Elton John) – Bright Light Bright Light [123 BPM]
Somebody Loves You – Betty Who [123 BPM]
Die Young – Ke$ha [128 BPM]
I Wanna Go – Britney Spears [130 BPM]
Timber (feat. Ke$ha) – Pitbull [130 BPM]
Stronger (What Doesn’t Kill You) – Kelly Clarkson [116 BPM]
Maps – Maroon 5 [120 BPM]
Black Magic – Little Mix [112 BPM]
Brave – Sara Bareilles [92 BPM]
Cheap Thrills – Sia [90 BPM]
Nobody Love – Tori Kelly [100 BPM]
Worth It (feat. Kid Ink) – Fifth Harmony [100 BPM]
Starving (feat. Zedd) – Hailee Steinfeld & Grey [100 BPM]
Love Myself (KREAM Remix) – Hailee Steinfeld [125 BPM]
To learn an easy way to create a workout mix check out my blog post, “Easy Way to Create Your Own Music Mixes Using the Cross DJ App“.

Workout Playlist of the Month: August 2016

It’s been very busy lately. Sorry for getting this out so late. My August playlist looks like this:

Don’t Let Me Down (feat. Daya) [Hardwell & Sephyx Remix] – The Chainsmokers [75 BPM]
Heart Attack – Demi Lovato [87 BPM]
Once In A While – Timeflies [105 BPM]
Move Your Feet – Junior Senior [119 BPM]
Don’t Be So Hard On Yourself – Jess Glynne [120 BPM]
We R Who We R – Ke$ha [120 BPM]
Music – Madonna [120 BPM]
Stutter – Maroon 5 [120 BPM]
Am I Wrong – Nico & Vinz [120 BPM]
This City (Radio Edit) [feat. Lupe Fiasco] – Patrick Stump [120 BPM]
Kill Em With Kindness – Selena Gomez [120 BPM]
Cheap Thrills (feat. Sean Paul) [Le Youth Remix] – Sia [120 BPM]
Here – Alessia Cara [121 BPM]
Really Don’t Care – Demi Lovato [121 BPM]
Groove Is In the Heart – Deee-Lite [122 BPM]
Somebody Loves You – Betty Who [123 BPM]
Me Too – Meghan Trainor [124 BPM]
Summer Nights (feat. John Legend)- Tiësto [124 BPM]
To learn an easy way to create a workout mix check out my blog post, “Easy Way to Create Your Own Music Mixes Using the Cross DJ App“.

Workout Playlist of the Month: July 2016

I’m a little late this month but here it is; I’ve put together a mix of Rock/Alternate workout tracks:

The Middle – Jimmy Eat World (81 BPM)
Cherub Rock – The Smashing Pumpkins (86 BPM)
Basket Case – Green Day (87 BPM)
Wonderful (The Way I Feel)- My Morning Jacket (87 BPM)
The Distance – Cake (92 BPM)
7 Minutes In Heaven – Fall Out Boy (93 BPM)
American Idiot – Green Day (93 BPM)
Flathead – The Fratellis (105 BPM)
Numb – LINKIN PARK (110 BPM)
40 oz. Dream – Good Charlotte (112 BPM)
Dance, Dance – Fall Out Boy (115 BPM)
In Too Deep – Sum 41 (116 BPM)
Hands Open – Snow Patrol (124 BPM)
Shut Up and Dance – WALK THE MOON (128 BPM)
Somebody Told Me – The Killers (138 BPM)
All the Small Things – Blink-182 (149 BPM)

To learn an easy way to create a workout mix check out my blog post, “Easy Way to Create Your Own Music Mixes Using the Cross DJ App“.

Workout Playlist of the Month: June 2016

This month I’ve put together another pop/dance mix.

This Is What You Came For (feat. Rihanna) – Calvin Harris (124 BPM)
Disturbia – Rihanna (125 BPM)
Spice Up Your Life – Spice Girls (124 BPM)
Domino – Jessie J (127 BPM)
I Gotta Feeling – The Black Eyed Peas (128 BPM)
Somebody Loves You – Betty Who (123 BPM)
The Life – Fifth Harmony (104 BPM)
Drag Me Down [Big Payno x AFTERHRS Remix] – One Direction (138 BPM)
Secrets (Jump Smokers Remix) – Mary Lambert (125 BPM)
G.U.Y. (KDrew Remix) – Lady Gaga (126 BPM)
Break the Rules (Tiësto Remix) – Charli XCX (128 BPM)
Judas (R3HAB Remix) – Lady Gaga (128 BPM)
CAN’T STOP THE FEELING! – Justin Timberlake (113 BPM)

To learn an easy way to create a workout mix check out my blog post, “Easy Way to Create Your Own Music Mixes Using the Cross DJ App“.

Workout Playlist of the Month: May 2016

Since I just finished the Rock ‘n’ Roll Half Marathon in Nashville I thought this would be a great time to feature some country music tracks.

Where The Blacktop Ends – Keith Urban (79 BPM)
She s So California – Gary Allan (130 BPM)
Boot Scootin Boogie – Brooks and Dunn (131)
You Belong With Me – Taylor Swift (130 BPM)
Best Days Of Your Life – Kellie Pickler (128 BPM)
You Win My Love – Shania Twain (128 BPM)
Gone Country – Alan Jackson (126 BPM)
I Like It, I Love It – Tim McGraw (124 BPM)
Stays In Mexico – Toby Keith (123 BPM)
Seven Nation Army – The Oak Ridge Boys (123 BPM)
Lovin’ All Night – Rodney Crowell (89 BPM)
Kickstart My Heart – Rascal Flatts (89 BPM)
Country Girl (Shake It for Me)- Luke Bryan (106 BPM)
Baby Likes to Rock It – The Tractors (80 BPM)
Ring of Fire – Billy Burnette (81 BPM)
American Middle Class – Angaleena Presley (80 BPM)

To learn an easy way to create a workout mix check out my blog post, “Easy Way to Create Your Own Music Mixes Using the Cross DJ App“.